Bearing Others Emotions

I have always been very sensitive to the energy of others personal emotions. I had no understanding of what to do with these outbursts of emotion that came over me. It is easy to tell that they are not mine when I experience them, because they are intense and spontanios. They also have no rhyme or reason to them when they come over me.

At times the emotions were so intense and overwheling for me to bare that i became very depressed and intreverted. It was my way of protecting myself from others pain and suffering.

I never realized until many years later, what these episodes were. They are a gift and a blessing!

To balance and take control of our emotions is one of the most important tasks in life. ~ Dr. T.P. Chia

An empath has the ability to not only relate better with others but it is easier to help others heal through their emotions, because we understand how they feel on a deep level.

You see emotions have various emotional feelings surronding them. Many suttle emotions making up one basic emotion. The only way I can describe it is like sorrow, pain, longing and regret, wrapped into one great sadness.

As a life coach it is easier to connect with my clients on a much more intimate ( professional/ friend or sibling) way with less fear of sharing their pain with me. It also helps my clients work through their emotions quicker and easier.

I can't help getting so emotional myself. I feel so deeply for others. Love, respect, honor, truth, true joy and gratitude are such deeply touching emotions that bring me to beautiful tears every time. I truly love baring witness to those who achieve this beautiful state for themselves; Their is nothing more precious for me in life them sharing in that beautiful cluster of emotions. It's Incredible!

Your Friend in Journey,

Trish